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Friday 02/10/17 WOD

By Vernon

Metcon (Time)
10 OHS 95/65
20 Dips
30 Deadlifts 135/95
40 Box jumps
30 Deadlifts 135/95
20 Dips
10 OHS 95/65

Hours

Monday6:00AM - 8:00PM
Tuesday6:00AM - 8:00PM
Wednesday6:00AM - 8:00PM
Thursday6:00AM - 8:00PM
Friday6:00AM - 7:00PM
Saturday9:00AM - 12:00PM
SundayCLOSED

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