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Friday 11/25/16

By Vernon

Bench Press

Box Back Squat (5x3)

02/06/14 (Time)

10-9-8-7-5-4-3-2-1

T2B

Box Jumps 24/20

KB Swings 53/35

Hours

Monday6:00AM - 8:00PM
Tuesday6:00AM - 8:00PM
Wednesday6:00AM - 8:00PM
Thursday6:00AM - 8:00PM
Friday6:00AM - 7:00PM
Saturday9:00AM - 12:00PM
SundayCLOSED

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