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Monday 03/06/17 WOD

By Vernon

Metcon (AMRAP - Rounds and Reps)
20 Wallballs
15 Burpees
10 Deadlifts 135/95

14 min Amrap
Don't forget about our Thursday Night Pitch in and CrossFit Open announcement of 17.3.
Starts at 7:30p

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Monday6:00AM - 8:00PM
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