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Monday 9/12 WOD

By Danielle Foutz

9/11 Memorial WOD

"343"

100 Deadlifts

100 Power Cleans

100 GTO's

43 Burpees

rx: 115/95 95/75 75/55

rx+ 145/105 125/85 95/65

*******50 min time cap*********

Hours

Monday6:00AM - 8:00PM
Tuesday6:00AM - 8:00PM
Wednesday6:00AM - 8:00PM
Thursday6:00AM - 8:00PM
Friday6:00AM - 7:00PM
Saturday9:00AM - 12:00PM
SundayCLOSED

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