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Tuesday 8/30 WOD

By Danielle Foutz

30 MIN AMRAP

30 DU's

8 Power Cleans 135/95

11 Hand-release Push-ups

14 Sit-ups

RX+: 155/105 squat clean, Deficit hand-release push-ups 45/25, GHD's

Hours

Monday6:00AM - 8:00PM
Tuesday6:00AM - 8:00PM
Wednesday6:00AM - 8:00PM
Thursday6:00AM - 8:00PM
Friday6:00AM - 7:00PM
Saturday9:00AM - 12:00PM
SundayCLOSED

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