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Wednesday 01/18/17

By Vernon

Metcon (Time)
21-15-11-9 reps for time of:
135/95 Back Squat
Handstand push-ups

Hours

Monday6:00AM - 8:00PM
Tuesday6:00AM - 8:00PM
Wednesday6:00AM - 8:00PM
Thursday6:00AM - 8:00PM
Friday6:00AM - 7:00PM
Saturday9:00AM - 12:00PM
SundayCLOSED

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