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Wednesday 03/08/17 WOD

By Vernon

Metcon (Time)
50 STO
10 Air squats
40 STO
20 Air squats
30 STO
30 Air squats
20 STO
40 Air Squats
10 STO
50 Air Squats
75/55

Hours

Monday6:00AM - 8:00PM
Tuesday6:00AM - 8:00PM
Wednesday6:00AM - 8:00PM
Thursday6:00AM - 8:00PM
Friday6:00AM - 7:00PM
Saturday9:00AM - 12:00PM
SundayCLOSED

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